Courtesy Unsplash

Based on global production, caloric contribution, and food dependence.

1. Rice. Staple food for over half the world’s population. High in carbohydrates; key source of energy in many countries. Primary regions: Asia (China, India, Southeast Asia)
2. Wheat. Foundation of bread, pasta, and many processed foods. Major global source of calories, protein, and dietary fiber. Primary regions: China, India, Russia, U.S., Europe
3. Corn. Used for human consumption, animal feed, and biofuel. High in starch; also important for livestock and industry. Primary regions: U.S., China, Brazil, Argentina, Mexico
4. Potatoes. Key staple in many temperate and highland regions. Good source of carbs, vitamin C, potassium, and fiber. Primary regions: China, India, Russia, Ukraine, U.S.
5. Bananas. Staple for more than 400 million people in tropical regions. High in energy (carbs), potassium, and vitamin B6. Primary regions: India, China, Indonesia, Brazil, Philippines, Africa.

I devour all five.