After four weeks of inexplicable pain in my right leg, I was diagnosed with a herniated (possibly ruptured) disc in my lower back yesterday. Said injury partially blocks my sciatic nerve, making my right leg mad at me.

In all seriousness, it’s rather disabling — causing limping, an inability to sit or stand for long periods of time, and loss of feeling in my foot. Unbeknownst to me, it seems I sustained the injury during my 10K run on July 4.

If only I had maintained my previous life of idleness and extreme atrophy, none of this would have happened. 😉

(I should be fine, by the way, with at least a shot, physical therapy, and time. If not, routine surgery should take care of it. UPDATE: I had surgery in late August. It was a success and I’m on my way back to 100%.)