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“I really wish I spent more time on my phone,” said no one ever. I doubt anyone will.

And yet, many of us can’t resist the Kavorka of our phones, in times of idleness or activity. What’s a modern human to do?

Don’t worry, Internet denizens. I got you. After five years on a lean, enlivening, and offline-rich phone diet, here are eight things you can do right now to put your phone in check, free yourself from its compulsive clutches, and live in the moment:  Continue reading…