Blake Snow

content advisor, recognized journalist, bodacious writer-for-hire

As seen on CNN, NBC, ABC, Fox, Wired, Yahoo!, BusinessWeek, Wall Street Journal
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How my book forever changed a dentist’s life

Earlier this month, I received one of the nicest reader emails ever. With his permission (and edited for clarity), I share the letter in the hopes that it might inspire someone else:

Hi Blake. I want to let you know how great an impact your book Log Off had on my life.

You see, I was overwhelmed, unable to focus, distracted, and constantly tired. I kind of knew the source of it all, but was unable to express it, even to myself. Now, thanks to you, I have changed my relationship with technology, and my life is increasingly better.

A few things about me: my name is Mauricio Munoz. I am 48 year-old dentist from Bogota, Colombia. I love technology. I really like the internet and all the possibilities and access to information and communication that it entails.

I love devices like smartphones, but I realized, after reading your book, that I was addicted to those things. I was completely dominated by the dopamine fix that those devices and connectivity gave me. Now I feel much better. Thanks a lot, man.

Here are some major changes I’ve made:

  1. Now I use a dumb phone. My office has a smartphone managed by my staff, but it’s only used for business.
  2. I do own a smartphone, but I use it with no sim card. Like a tablet mostly for online banking, communication with family overseas, and for its very good camera. But I don’t carry it with me all the time, and sometimes I don’t use it at all for weeks.
  3. I still use a first-generation iPad for reading books.
  4. I have other laptops and desktops around, but I only use those on a need-to basis now.
  5. I enjoy my free time with my family and myself more. I like my work more, too, and feel more present in every moment.

Thanks, Blake. Great work—your book changed my life.

Mauricio, muchas gracias for reading my book and saying so. I’m thrilled it had a positive impact and am humbled by your kind words. I hope to shake your hand in Bogota someday.